Favorites

Check out some of my favorite tools and resources!

Spent: Break the Buying Obsession and Discover Your True Worth

Learn more about my system for financial recovery which is also designed to help financial hoarders, financial codependents, and underachievers attain lasting, positive change and a healthy view of one's true value in life.

Click here to view my book on Amazon

The Center for Mindful

Self-Compassion

This website offers many classes and workshops and free mediations daily. When it seems there are no answers for your dilemma in life, the answer is always self-compassion.

Click here to learn more

12-step Programs

I love 12-step programs because they are a place where people are working on improving their lives together. Lord knows, we are a society of addicts, and nowadays it is easy to connect virtually to any type of group. These groups help reduce shame as you learn that you aren’t the only one struggling with different “addictions.” Can’t hurt to hang out with those people! And these are free, and how can you beat that!

Click below to view a list of resources for the vast array of issues you can get help with.

Click here to learn more

"One of the best investments I've made to date, an eye opener and a practical guide for those who have problems with financial literacy or spending. Easy to read, and easy to follow worksheets to set you on a path of recovery, with excellent suggestions on where else to seek support for money addiction recovery. Well worth the read for any level of money or spending issues."

Skye; Australia

- October 27, 2015

"The book gives strategies to address over spending . For the first time I feel empowered re my finances."

Taantawan; United Kingdom

- March, 11, 2023

"This is a great book! It made a lot of good points of things I've never thought about. Half of the book is detailed instructions and worksheets on how to create a spending plan! Unlike a budget (which is very restrictive and hard to follow), a spending plan allows you to plan for future expenses, such as car repairs and vacations, and how to take the total cost of the items and the frequency you need to buy them and then shows you how to divide the cost over that time period, to prepare for upcoming costs, that usually take us by surprise."