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Aug 10, 2026

There are times I’ve been desperate 

When I walked in somewhere for help 

 

And times I slipped in the side door 

While I continued to pretend that nothing was wrong. 

 

There were times my arms were wide open 

And other times I hid it from myself even. 

 

Times I was brave and open and hopeful. 

Times I was broken and fearful. 

 

But as long as you keep finding inside yourself 

The courage to reach out — no matter how you do it 

 

You will always keep growing. 

You will always take steps closer to becoming. 

 

And Yet

Aug 17, 2026

What Therapy Teaches Us about Choices

Aug 17, 2026

Your Layers Will Be Peeled Back One Way or Another

Aug 17, 2026

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